It's time to remember who you really are!
What if it was possible . . .
- To think greater than you feel
- To achieve clarity in all areas of your life
- To love yourself unconditionally
- To take control of your emotions
- To find understanding and acceptance
- To remember who you really are
Healing Services
Holistic Counselling, Reiki Healing, Sekhem Healing, Intuitive Healing, Crystal Healing, Chakra Balance, Spiritual Guidance, Mentoring and Support, Individual Healing Programs, Cutting of Ties, House Energy Cleanse.
Somatic Breathwork
Breathwork is a powerful practice that can ground, energise, nourish and empower you. It’s profoundly healing and incredibly simple.
Meditation
Guided Meditation Groups, Casual Meditation Groups, 1:1 Meditation Sessions, and Women’s Circle.
The Crystal Emporium
“Nature’s Natural Decore”
Shop natural crystals, individually selected based on their beauty, meaning, and power to heal. All crystals are cleansed and infused with Reiki Energy.
Why It's Just A Thought?
I provide a non-judgmental safe space to heal, learn and grow in.
I use a holistic approach to counselling and healing, focusing on the person as a whole (mind, body, spirit, and emotions) not just the condition or problem.
25 years of professional experience. Personal life experiences both traumatic and challenging allow me to connect with and understand my client's issues and concerns completely and the tools needed to heal past them.
Highly Qualified: Counsellor Hypnotherapist Reiki Master Trainer and Assessor Psych K Facilitator Meditation Facilitator Life Coach
What Our Clients Say
More Client Love for It's Just A Thought
Welcome!
It’s Just A Thought has grown from years of self-reflection, healing, study and working with some of the most amazing clients. I realised that my thoughts were not me, I am the awareness behind them. It also became obvious that I should not believe everything I think – “it’s just a thought” and I have the power to change it!
My personal and professional experience, knowledge and commitment to remembering who I truly am allows me to help you remember who you truly are. – “You are magnificent” and we can change any thought that does not align with that fact.
The Cycle
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