WHITE SAGE: White sage has long been considered a sacred, purifying and protective plant. It is often burned in a ritual know as smudging. Smudging is a cleansing ceremony used to rid a person, space or object of negative energies, spirits or influences. White sage emits negative ion, while our aura holds positive ions. Through the smudging process, one can neutralize their aura or the energy of other spaces to cleanse and renew.

PALO SANTO: Palo Santo has traditionally been used to purify spaces, people and objects. It cleans and dispels negative energy and evil spirits. Palo Santo triggers the olfactory system in the brain which promotes feelings of relaxation, calmness and peace. This makes it an effective aid for anxiety, insomnia and stress. Its scent is also said to enhance creative flow, help prepare the mind for meditation, as well as ease cold and flu symptoms.